Weight Loss Strategies that Also Boost Energy
We continue our discussion of tangible strategies for weight loss that will also help to fight against the fatigue that can sabotage your efforts.
Exercise Revolutionized: Explaining Vasper
When it comes to exercise, Vasper is a powerful tool for athletes and fitness enthusiasts - but can be utilized by anyone looking to maximize their workout routine.
The Connection Between Weight Gain & Fatigue
The interplay between weight gain and fatigue highlights the importance of a holistic approach to health, especially for women.
Weight Loss with Acupuncture and Nutritional Counseling
Share success stories and strategies combining acupuncture with nutritional guidance for weight loss.
Superfood that I forgot about!
Here's a question that I get asked all of the time. I'm an acupuncture physician and an applied clinical nutritionist, and I'm the President of Longevity Wellness. I'm Cynthia Clark, and the question is, how do I spend the least amount of money on supplements and on healthcare? This question is really close to my heart because I grew [...]
Heart Healthy Herbs
Frankincense Heart Healthy Herbs - Difference between essential oils and herbs Herbs and essential oils are both derived from plants, but they are different in a few key ways: Preparation: Herbs are usually prepared by drying the plant material and using it in teas, tinctures, or other forms of supplementation. Essential oils are obtained by distilling the plant material, [...]
Our Purification Program
I am super excited to tell you about the 28-day Purification Program, which involves a very specific approach to detoxification and drainage for you to be able to feel good.
Our “Sexier Than a Donut” Program
I’m here to tell you about our “Sexier than a Donut” amazing program that is very comprehensive where you come with a goal of losing weight.
Toxins and Blood Sugar
This is a story about blood sugar correction in the absence of dietary change.