Thyroid

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Superfood that I forgot about!

Here's a question that I get asked all of the time. I'm an acupuncture physician and an applied clinical nutritionist, and I'm the President of Longevity Wellness. I'm Cynthia Clark, and the question is, how do I spend the least amount of money on supplements and on healthcare? This question is really close to my heart because I grew [...]

Safe Natural and Effective PAIN Relief

Why are safe and natural cures for pain relief also so effective?  If you have ever experienced pain, or you're over 50, or you're an athlete, then you've probably experienced the frustrating and sometimes debilitating pain that limits your lifestyle.  WHY do they work, and what are my favorites?  As a triathlete and small business owner, I'm motivated to [...]

NSAIDs and Heart Attacks

Can NSAIDs contribute to heart attacks?  Given that in some populations like the elderly as many as 95% of people take NSAIDs safety is important to consider. And in all honesty, as my Ironman training is increasing and so is my age, I've been having some aches and pains myself that I would like a quick, simple, cheap solution [...]

Chinese Herbs and Anxiety

Can Chinese herbs be used to treat even severe diseases like anxiety? Chinese Herbs Anxiety Chinese herbs have been used to treat a variety of health options including anxiety for thousands of years in traditional Chinese medicine.  They are powerful supporters of mental health, as they approach it from a different standpoint altogether.  Here's why: in Chinese [...]