Women’s Health

Home/Women's Health

How to come off anti-depressants + Meghan’s Story

It's days like these that make me so incredibly grateful to get to do what I do in life! I'm about to share with you one of the loveliest journeys off anti-depressants I have ever seen.  You're welcome to hop straight to the video of Meghan's story below of getting off anti-depressants. https://www.youtube.com/watch?v=_QXf07D_XUg There are many reasons people seek help, [...]

Which Sunscreen is Safe? And THANK YOU!

Which sunscreen is safe?  I get asked this question a lot, therefore this is the first in a series on Sunscreen Safety. But first - THANK YOU to everyone who has donated to Ironman Texas for Lionfish Central fundraiser!  In just less than one week, we're at 84% of our goal!  We are SO grateful!  There's still time to join [...]