Pitfalls of Training Series: Part #7 – Not Drinking Enough Water
A recent video from our YouTube channel. Subscribe today for insights and tips that are always good medicine!
A recent video from our YouTube channel. Subscribe today for insights and tips that are always good medicine!
A recent video from our YouTube channel. Subscribe today for insights and tips that are always good medicine!
A recent video from our YouTube channel. Subscribe today for insights and tips that are always good medicine!
A recent video from our YouTube channel. Subscribe today for insights and tips that are always good medicine!
A recent video from our YouTube channel. Subscribe today for insights and tips that are always good medicine!
A recent video from our YouTube channel. Subscribe today for insights and tips that are always good medicine!
Traditional Chinese Medicine (TCM) maintains that a proper diet is vital to achieving a healthy yin and yang balance. TCM practitioners understand that "cold" or "cooling" foods can adversely affect overall health and wellness. But before we discuss how these foods may affect you, it is essential to clarify what is meant by the term "cold foods." In Traditional [...]
A recent video from our YouTube channel. Subscribe today for insights and tips that are always good medicine!
A recent video from our YouTube channel. Subscribe today for insights and tips that are always good medicine!
Western medicine and mental health practitioners view anxiety and stress as purely psychological conditions. However, Traditional Chinese medicine (TCM) presents a perspective considered unique in the medical community. In TCM, anxiety is caused by imbalances in the body, specifically the "zang-fu organs" or the heart, liver, spleen, lungs, and kidneys. Each of these organs plays a known role in [...]