Frankincense Heart Healthy Herbs - Difference between essential oils and herbs Herbs and essential oils are both derived from plants, but they are different in a few key ways: Preparation: Herbs are usually prepared by drying the plant material and using it in teas, tinctures, or other forms of supplementation. Essential oils are obtained by distilling the plant material, [...]
Zoloft and Heart Disease Have you noticed people have been more wound up in recent years? Maybe you've noticed it in personal interactions, or how the drivers on the road seem to be a little crazier. You're right, they are a little crazier right now - please be attentive and alert while driving! During COVID, when many people [...]
A Heartbreaking Story with a Happy Ending about lower back pain and pain killers Pain killers can cause personality changes and memory issues, but there is good news. Some time ago a gentleman in his mid-40’s walked into my clinic with a story that really hit my heart. In his mid-20’s, when everything was going fine in life, he had [...]
It's days like these that make me so incredibly grateful to get to do what I do in life! I'm about to share with you one of the loveliest journeys off anti-depressants I have ever seen. You're welcome to hop straight to the video of Meghan's story below of getting off anti-depressants. https://www.youtube.com/watch?v=_QXf07D_XUg There are many reasons people seek help, [...]
Which sunscreen is safe? I get asked this question a lot, therefore this is the first in a series on Sunscreen Safety. But first - THANK YOU to everyone who has donated to Ironman Texas for Lionfish Central fundraiser! In just less than one week, we're at 84% of our goal! We are SO grateful! There's still time to join [...]
WOW! We have been learning SO MUCH recently! I wanted to take a moment and share THREE of the cases we've been learning and researching over here at Longevity. Why? Everyone has a core value, a belief that is so engrained in them they would do just about anything to uphold. Mine is that I REALLY like people [...]
Those living with chronic fatigue syndrome may experience many diverse symptoms, making it somewhat elusive when searching for a diagnosis. Here are some of the most common manifestations of CFS.
So I want to share with you Oriental medicine perspective on why a person might need more energy and it’s called “kidney yang deficiency”.