Captain's Log: Stardate Day 6 of Triathlon Training. 50 minute run. Yo soy espanola estudiando. Escribir en espanol hoy. Escucho espanol mientras corro. !Hoy corri mui rapido! Corro mas rapido cuando huelo flores. Ahora voy a hacer una cena deliciosa. Buenas noches! I am studying Spanish. Today I will write in Spanish. I listen to Spanish while I run. [...]
Captain's Log: Day 5 of Ironman Training: One Hour Ten Minute Tempo (70-80% of max effort) Bike The 102nd episode of Star Trek The Next Generation, "Darmok" has the crew encounter a civilization whose language they can't translate. There's nothing wrong with the Universal Translator: they simply speak differently. An example: "Temba, his arms wide." What in the world [...]
Captain's Log: Stardate Day 4 of Ironman Training - 50 min bike ride. Roll out of bed at 6 for pre- Acupuncture Conference bike ride. Saddle sore from riding 2 days ago, and my shoulders are sore, too. But great news - I found my lube! <- Those tears are of relief! Missed finding the anti-fog, and wound up [...]
Acupuncture may provide a more natural solution for seniors looking for fewer drugs but more relief. Here are three benefits that seniors can expect from acupuncture...
Food hypersensitivity encompasses food allergies and food intolerances, and these two conditions are not the same, although they sometimes present similarly. Here are the 5 most common food intolerences, and what you can do about them...
For those who value holistic health and natural paths to healing, the adage "an apple a day" is a resounding reminder of the power of food.
Those living with chronic fatigue syndrome may experience many diverse symptoms, making it somewhat elusive when searching for a diagnosis. Here are some of the most common manifestations of CFS.
I’m Dr. Cynthia Clark and gentlemen, I want to talk to you today. One of my favorite resources in men’s health is a book called “Countdown”.
If you have a kid with a behavioral disorder, there are some things that you may not be aware of that might be causing this behavioral disorder or exacerbating it.
Sometimes it can be hard to let go of things, can't it? Earlier this week I had a client with my-definition-of-severe-constipation which was that she didn't have a BM for a full week. In the past, she'd been told to be grateful, some people didn't move their bowels but once every three weeks! Did you know, [...]