Mental Focus & Clarity Series: Vitamin & Mineral Deficiency That Leads To Brain Fog
A recent video from our YouTube channel. Subscribe today for insights and tips that are always good medicine!
Everybody Stay Calm! Cultivating Serenity
Western medicine and mental health practitioners view anxiety and stress as purely psychological conditions. However, Traditional Chinese medicine (TCM) presents a perspective considered unique in the medical community. In TCM, anxiety is caused by imbalances in the body, specifically the "zang-fu organs" or the heart, liver, spleen, lungs, and kidneys. Each of these organs plays a known role in [...]
Pedra Skin Improvement!
A recent video from our YouTube channel. Subscribe today for insights and tips that are always good medicine!
Mental Focus & Clarity Series: Environmental Issues
A recent video from our YouTube channel. Subscribe today for insights and tips that are always good medicine!
Mental Focus & Clarity Series: Hydration
A recent video from our YouTube channel. Subscribe today for insights and tips that are always good medicine!
Mental Clarity, Focus and Nutritition
For many people today, brain fog is a way of life, but it doesn’t have to be this way. Western medicine reports show evidence is increasing that nutrition and dietary choices significantly impact mental clarity. However, TCM has long maintained that there is a powerful connection between gut and brain health, and to reach optimum physical and mental health, [...]
Parkinson’s & Esoteric Healing
A client was referred to me by his medical doctor for Parkinson’s disease because it was getting worse: increasing tremors of right arm and right leg; loss of balance and fine motor skills; difficulty standing erect and walking; difficulty sleeping; cramping of abdominal and spinal erector muscles and severe cramping of right foot. One of the modalities of [...]
How Acupuncture Helps Your Liver and Kidneys
Proper liver and kidney function are critical for overall health and wellness. Unfortunately, many Americans suffer from ailments affecting these two vital organs and, as a result, are often sick. The Centers for Disease Control and Prevention estimates that approximately 4.5 million adults have been diagnosed with liver disease. The National Institutes of Health has stated that chronic disease [...]
Dunning-Kruger Effect & Cognitive Decline
The Dunning-Kruger Effect is a simple story of over-estimating. It happens when we don't know enough about a situation make an accurate assessment - AND we don't know that we don't know!
Still More Super Nutritious Foods
Nutrition is essential to a vibrant and healthy lifestyle, and knowing which foods are most nutrient-dense can help you optimize your health and your life. Here's a list with a wide array of vegetables everyone should have in their kitchen.