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TCM Concepts: What are Cold Foods?

Traditional Chinese Medicine (TCM) maintains that a proper diet is vital to achieving a healthy yin and yang balance. TCM practitioners understand that "cold" or "cooling" foods can adversely affect overall health and wellness. But before we discuss how these foods may affect you, it is essential to clarify what is meant by the term "cold foods." In Traditional [...]

2022-12-14T00:26:49-05:00Functional Medicine, Nutrition|
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Everybody Stay Calm! Cultivating Serenity

Western medicine and mental health practitioners view anxiety and stress as purely psychological conditions. However, Traditional Chinese medicine (TCM) presents a perspective considered unique in the medical community. In TCM, anxiety is caused by imbalances in the body, specifically the "zang-fu organs" or the heart, liver, spleen, lungs, and kidneys. Each of these organs plays a known role in [...]

2022-12-14T00:27:04-05:00Nutrition, TCM, Treatments|
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Mental Clarity, Focus and Nutritition

For many people today, brain fog is a way of life, but it doesn’t have to be this way. Western medicine reports show evidence is increasing that nutrition and dietary choices significantly impact mental clarity. However, TCM has long maintained that there is a powerful connection between gut and brain health, and to reach optimum physical and mental health, [...]

2022-11-03T17:38:07-04:00Nutrition|
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Parkinson’s & Esoteric Healing

A client was referred to me by his medical doctor for Parkinson’s disease because it was getting worse: increasing tremors of right arm and right leg; loss of balance and fine motor skills; difficulty standing erect and walking; difficulty sleeping; cramping of abdominal and spinal erector muscles and severe cramping of right foot. One of the modalities of [...]

2022-10-04T13:38:33-04:00Functional Medicine|
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