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Rancid Oil and Alzheimer’s

Rancid oils are oils that have undergone oxidative degradation, and they can contribute to Azheimer's.  Oxidative degradation is a process where the oil reacts with oxygen in the air and breaks down. This process can result in the formation of harmful compounds, such as free radicals, that can be damaging to cells and tissues in the body. Consuming rancid [...]

NSAIDs and Heart Attacks

Can NSAIDs contribute to heart attacks?  Given that in some populations like the elderly as many as 95% of people take NSAIDs safety is important to consider. And in all honesty, as my Ironman training is increasing and so is my age, I've been having some aches and pains myself that I would like a quick, simple, cheap solution [...]