Ironman Training – Day 4
Captain's Log: Stardate Day 4 of Ironman Training - 50 min bike ride. Roll out of bed at 6 for pre- Acupuncture Conference bike ride. Saddle sore from riding 2 days ago, and my shoulders are sore, too. But great news - I found my lube! <- Those tears are of relief! Missed finding the anti-fog, and wound up [...]