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What an Ultraman Triathlete Teaches Us About Health

Wow!  I've been looking forward to creating this newsletter for you for months.  If you're like most people, you probably think of something like this when you hear the word Ultraman. This is about a real live HUMAN Ultraman, though!  Today I get to share with you an interview I recently did with Ultraman Finisher David Boyette!  Keep reading to [...]

What if you could tell the future about getting heart disease?

What if you could tell the future about getting heart disease? One of my favorite modern-day missives about preventative heart medicine is Undoctored by Dr. William Davis, MD.  It is a groundbreaking book that challenges the conventional notions of healthcare and empowers readers to take control of their own health. As a cardiologist, Dr. Davis witnessed firsthand the tragic consequences [...]

Unblocking the Flow: Curing Constipation

Letting Go: Physically and Metaphysically In this edition of our health newsletter, we explore a topic that affects millions of Americans: constipation. We delve into why America is the most constipated country in the world, uncover the long-term health concerns associated with chronic constipation, and learn how Traditional Chiense Medicine (TCM) views and treats this common issue. Here's the [...]

TCM Heart Health and More!

  As we journey deeper into the realms of holistic health and expanded awareness, it's crucial to continuously seek pathways that lead us not only towards physical well-being but also towards profound inner transformation. This month, we're thrilled to unveil a series of groundbreaking presentations designed for those of you operating at a 400 level consciousness, ready to transcend [...]

Sciatica from East to West

  TCM Approach to Sciatica: Comprehensive Guide to Conquering It!   Are you or someone you know affected by the nagging pain of sciatica? Dive deep into this edition as we dissect the causes and remedies of sciatica from multiple medical perspectives: Traditional Chinese Medicine (TCM), Functional Medicine, and Sports Medicine & Physical Therapy.   Western Medicine Diagnosis & [...]

Unlocking the Power of Curcumin: The MediHerb Turmeric Forte Difference

As someone deeply committed to nurturing your health and wellness, you’re always on the lookout for the most effective, natural solutions that science and tradition offer. Today, I'm thrilled to share with you a groundbreaking advancement in herbal supplementation that has the potential to revolutionize your health regimen.     MediHerb Turmeric Forte. Traditional curcumin, while celebrated for its [...]

Menopause and Stuck Weight: TCM & Functional Med perspectives

Menopause and Stuck Weight Dive into our vibrant video newsletter where we unravel the mysteries of menopause and stubborn weight through the enlightening lenses of Functional Medicine and Traditional Chinese Medicine, making sense of these age-old dilemmas with a dash of humor and a whole lot of wisdom!" Stay Connected! Your journey to wellness is our priority. Feel free [...]

Are you not feeling yourself yet after Thanksgiving?

Are you not feeling yourself yet after Thanksgiving? How are you doing, post-Thanksgiving?  If you're a bit like most people I've seen this week, you might be feeling a bit like this. Bouncing Back from the Thanksgiving Feast: Why You Feel Woozy Welcome to our special post-Thanksgiving edition! We hope you had a delightful holiday, filled with joy, gratitude, and [...]

The Science of Laughter

Laughter is the best medicine, and science supports that claim One of the people who always brought a smile to my face was Mr. Rogers, and this is one of my favorite quotes by him.  Imagine him saying this in his slow, kind cadence. "I am concerned that our society is much more interested in information, rather than wonder; [...]