A clinical nutritionist analyzes how food nutrients are processed, stored, and eliminated by the body and evaluates how food impacts well-being. They can provide the knowledge, skill, support, and guidance you need to change your nutritional habits - and change your life.
A person with anxiety often may downplay this, may feel like they need to just truck through it and diminish their own needs.
Watch the recent Insights & Education video from our YouTube Channel!
This is a story about blood sugar correction in the absence of dietary change.
The brain is doing important work at night while we’re sleeping! And it needs certain tools and settings for that.