As people age, they often undergo physical changes, some of which can result in chronic discomfort, illness, and loss of mobility, flexibility, and function.
Unfortunately, simply prescribing another medication can be detrimental to seniors who may already take multiple medications daily, and these additional drugs often cause even further concerns or complications. Thankfully, acupuncture may provide a more natural solution for seniors looking for fewer drugs but more relief.
Acupuncture is a branch of traditional Chinese medicine that has proven helpful in battling age-related health issues. Acupuncture can optimize a senior’s wellness well into the future. If your first reaction is that the practice might be dangerous for older adults, think again! This ancient healing method boasts a strong safety record among its adherents, including patients in their senior years.
A study of geriatric patients suffering from various age-related complaints revealed that none of the participants experienced any adverse side effects or complications from their acupuncture treatments. The study declared acupuncture both safe and effective for senior citizens.
Here are three benefits that seniors can expect from acupuncture:
1. Acupuncture Can Alleviate the Pain and Inflammation from Arthritis
Before turning to OTC or prescription painkillers to obtain temporary relief from arthritis pain, you may want to try acupuncture. The technique is known to minimize inflammation, thereby reducing the pain associated with many types of age-related arthritis. (Note that some forms of arthritis are not as receptive to acupuncture treatments -be sure to consult with your practitioner.) The acupuncturist typically inserts tiny needles at specific points on your arms, legs, or shoulders, and these points are in alignment with meridians or energy lines in the body. It is safe to receive acupuncture treatments regularly – or as needed to keep pain and inflammation at bay.
2. Acupuncture Can Help Aging Adults Manage their Mood
Older adults over 55 are more susceptible to developing mood disorders such as depression and anxiety. These issues may originate in their constant struggle against chronic pain or challenging physical changes. Still, they may also manifest due to emotional issues, such as losing a spouse or child, transitioning to an adult living residence, or fearing death.
Acupuncture can provide increased emotional stability while potentially lessening a senior’s dependence on antidepressants or anti-anxiety medications. Not only can acupuncture relieve the pain associated with depression and other mood disorders, but the technique encourages relaxation and boosts endorphin levels.
Acupuncture patients may be surprised to learn that the treatment is not all clinical – an acupuncturist gets to know their patients, discusses anxieties and needs, and develops a personalized treatment plan. The entire process can significantly help a senior navigate the complex emotions they are experiencing.
3. Acupuncture Allows Aging Bodies to Function More Effectively
The aging human body not only feels aches and pains but can also lose function in various ways. Age-related vision problems, loss of balance, digestive issues, and impaired range of motion are common complaints. Acupuncture can often help with these ailments. By assisting the body to rebalance and properly distribute its Qi (life energy), acupuncture facilitates more normal bodily function.
People often ask about acupuncture and cancer, as the disease becomes more prevalent as people age. Although acupuncture should not be the only response to a cancer diagnosis, adding the treatment to your regimen may prove helpful. The endorphins and serotonin released by the needling process can minimize symptoms or help get through chemotherapy.
Would you Like to Learn More About Acupuncture?
The licensed practitioners at Longevity Wellness Clinic are here to discuss your holistic health options, whether traditional Chinese methods such as acupuncture or nutrition and hormonal treatment. If you are experiencing pain, fatigue, or illness and seek a natural remedy, we would love to speak with you. Call us today.