Long Haulers and Low T
Longevity Wellness specializes in State of the Art Preventative Medicine. Through our advanced diagnostic techniques, you will learn to see upcoming risks and avoid them through proper early intervention.
Ironman Training – Day 8
Captain’s Log: Day 8 of Ironman training: swim 550 yd warmup, 550 tempo I remembered my swim bag! I remembered to replace my swim goggles! Yay! Today was another exercise in mind ficus & clarity - which was the topic of the webinar I recorded today. A fun exercise: the stranger in the lake next to me raced me [...]
Ironman Training – Day 7
My evening! Dinner date with an old favorite author, Brian Greene of "The Elegant Universe," a favorite exploration of String Theory. Here he is fielding questions at the World Science Festival. Topics are black holes, Hawkings Radiation and a note about how Hawking changes his mind about radiation being preserved - based on an argument in part from string [...]
Ironman Training – Day 6
Captain's Log: Stardate Day 6 of Triathlon Training. 50 minute run. Yo soy espanola estudiando. Escribir en espanol hoy. Escucho espanol mientras corro. !Hoy corri mui rapido! Corro mas rapido cuando huelo flores. Ahora voy a hacer una cena deliciosa. Buenas noches! I am studying Spanish. Today I will write in Spanish. I listen to Spanish while I run. [...]
Ironman Training – Day 5
Captain's Log: Day 5 of Ironman Training: One Hour Ten Minute Tempo (70-80% of max effort) Bike The 102nd episode of Star Trek The Next Generation, "Darmok" has the crew encounter a civilization whose language they can't translate. There's nothing wrong with the Universal Translator: they simply speak differently. An example: "Temba, his arms wide." What in the world [...]
Ironman Training – Day 4
Captain's Log: Stardate Day 4 of Ironman Training - 50 min bike ride. Roll out of bed at 6 for pre- Acupuncture Conference bike ride. Saddle sore from riding 2 days ago, and my shoulders are sore, too. But great news - I found my lube! <- Those tears are of relief! Missed finding the anti-fog, and wound up [...]
Gentleman: Take Care of Your Bodies – It’s The Only Place You Have To Live
I’m Dr. Cynthia Clark and gentlemen, I want to talk to you today. One of my favorite resources in men’s health is a book called “Countdown”.
I Love Working With Kids & Their Parents
If you have a kid with a behavioral disorder, there are some things that you may not be aware of that might be causing this behavioral disorder or exacerbating it.
Which Chinese Herbal Formula’s Help With Low Testosterone?
A six part video series from Dr. Cynthia Clark on which herbs have an impact and have been proven to help with low testosterone.
Dealing With Low T For Men In Their 70’s
If you’re in your 70s, you might be looking at things like prostate cancer, cardiovascular disease, lung cancer, or erectile dysfunction. Healthy testosterone level can be very beneficial in your immune system.