Core Principles of Functional Medicine
Functional medicine is an innovative and holistic approach to healthcare that focuses on identifying and addressing the root causes of diseases, rather than just treating symptoms.
Skepticism and Research
The Lens Through Which We See Health: Skepticism, How to Research, and True Healing Schedule an appointment with Dr. Cynthia now! “The mind is like a parachute. It doesn’t work if it isn’t open.” – Frank Zappa Have you ever noticed that some people are just easier to talk to—more open-minded, more adaptable—while others seem to resist new ideas, even when they could [...]
8 Reasons to Seek Holistic Treatment
Holistic treatments provide a wide range of natural solutions for common ailments, focusing on treating the root causes of health issues.
Acupuncture as a Treatment for Neuropathy
People with neuropathy may benefit from acupuncture as part of a broader management plan that includes medications, and lifestyle changes.
Unlock the Secrets to Restorative Sleep – Join Our Biohacking Sleep Seminar! 💤
Are You Ready to Transform Your Sleep and Supercharge Your Health? Sleep isn’t just a time to rest—it’s when your body repairs, regenerates, and prepares for peak performance. Yet, with our fast-paced lives, quality sleep often slips through the cracks. At Longevity Wellness, we believe that optimizing your sleep is the foundation of lasting health and vitality. That’s why [...]
Red Alert: Red #3 is Banned!
RED #3: This is FANTASTIC NEWS! In January, the U.S. Food and Drug Administration (FDA) FINALLY banned Red No.3 in food and ingested drugs. The bizarre thing is that this dye has been banned since 1990 from use in cosmetics and topical drugs due to its tendency to cause cancer and especially thyroid cancer. Yet it was allowed to [...]
Get Active with Friends and Raise Your Energy Level!
From regular workouts to outdoor adventures, getting active with friends can significantly boost an individual's holistic health and energy levels.
Recognizing Low Energy Symptoms
Recognizing low-energy symptoms before they overwhelm you is crucial for maintaining overall well-being and avoiding the potential for burnout or serious health issues.
Working with the Right Holistic Practitioner
Choosing the right holistic practitioner can feel daunting, given the variety of therapies available and the growing number of professionals offering holistic services.
Start the New Year Right – With Clarity and Energy
Adopting healthy habits can help improve cognitive function, mental clarity, and energy levels - without the need for medications.