Do you ever find it hard to follow through with your own intentions? Or, do you ever get frustrated with the people around you not doing what they should to take care of themselves? Why does that bother us so much? This week's reflections in the following video: Deeds Not Words. https://www.youtube.com/watch?v=0tkAuy366r0
I DID IT!!!!!!!! https://youtu.be/MlsXAF1sKQs I am so grateful to share that I completed Ironman Texas on April 22, 2023 within time! THANK YOU so much for your support! Click the video below to hear the full report including the MIRACLE I experienced! I also share three of my favorite supplements at the end. I can't stop giggling that [...]
https://youtu.be/tnemvsg2rgo In Traditional Chinese Medicine (TCM), the spleen is considered to be responsible for the transformation and transportation of food and fluids, and the production of Qi (vital energy) and blood. Spleen Qi deficiency is a condition in which the spleen is unable to perform these functions effectively. Some common symptoms of spleen Qi deficiency include: Fatigue and weakness [...]
Lung Burning https://youtu.be/5FuuSDQAtJ8 Bronchiectasis is a chronic respiratory condition characterized by the dilation and damage of the bronchial tubes, leading to recurrent infections and breathing difficulties. Traditional Chinese Medicine (TCM) views bronchiectasis as a pattern of disharmony between different organ systems and identifies several TCM diagnoses associated with this condition. Some of the possible TCM diagnoses for [...]
Traditional Chinese Medicine (TCM) approaches high blood pressure as an imbalance in the body, and it identifies several differentiations or patterns that may contribute to high blood pressure. In TCM, "high blood pressure" is considered one SYMPTOM of an accurate root cause diagnosis - NOT the END of the CONVERSATION! High BP TCM Liver Yang Rising causing [...]
Frankincense Heart Healthy Herbs - Difference between essential oils and herbs Herbs and essential oils are both derived from plants, but they are different in a few key ways: Preparation: Herbs are usually prepared by drying the plant material and using it in teas, tinctures, or other forms of supplementation. Essential oils are obtained by distilling the plant material, [...]
Zoloft and Heart Disease Have you noticed people have been more wound up in recent years? Maybe you've noticed it in personal interactions, or how the drivers on the road seem to be a little crazier. You're right, they are a little crazier right now - please be attentive and alert while driving! During COVID, when many people [...]
WOW! The outpouring of generosity for Lionfish Central has been incredible, and the generosity has been humbling and beautiful! Thank you so very much for helping to normalize the populations of Lionfish in our oceans, and to make them a safe place for us and future generations. Thank you, thank you, thank you! Please click the video below [...]
A Heartbreaking Story with a Happy Ending about lower back pain and pain killers Pain killers can cause personality changes and memory issues, but there is good news. Some time ago a gentleman in his mid-40’s walked into my clinic with a story that really hit my heart. In his mid-20’s, when everything was going fine in life, he had [...]
It's days like these that make me so incredibly grateful to get to do what I do in life! I'm about to share with you one of the loveliest journeys off anti-depressants I have ever seen. You're welcome to hop straight to the video of Meghan's story below of getting off anti-depressants. https://www.youtube.com/watch?v=_QXf07D_XUg There are many reasons people seek help, [...]