Bemer Therapy: Enhancing Circulation and Healing
Whether you're dealing with chronic pain, athletic injuries, or simply seeking better sleep and reduced stress, Bemer therapy could be a valuable addition to your holistic health regimen.
TheraSauna: The Benefits of Infrared Sauna Therapy
Explain how infrared saunas work and their benefits for detoxification and overall wellness.
Sucralose Neurotransmitter Effects
Struggling with Motivation? You’re Not Alone Do you ever find yourself battling motivation and feeling low on willpower? As a health care practitioner, I put a lot into my health—eating great food, taking high-quality supplements, exercising, getting enough sleep, and practicing meditation. But recently, I’ve experienced what it feels like to NOT feel great. Learning from My Own Mistakes [...]
Everybody Stay Calm! Cultivating Serenity
Western medicine and mental health practitioners view anxiety and stress as purely psychological conditions. However, Traditional Chinese medicine (TCM) presents a perspective considered unique in the medical community. In TCM, anxiety is caused by imbalances in the body, specifically the "zang-fu organs" or the heart, liver, spleen, lungs, and kidneys. Each of these organs plays a known role in [...]
Benefits of Cupping Therapy
Cupping is utilized by a diverse number of medical professionals, from physical therapists, massage therapists, and acupuncturists to physicians and chiropractors, and it's typically used to treat medical conditions that cause pain.
Common Holiday Ailments & How To Deal With Them
Did you know that acid reflux and heartburn are particularly common ailments during and after the holidays? 💡 Let's talk about why, and what you can do about it.