How To Stop Stress Eating
I’m here to tell you about how you can stop stress eating and overeating, and binge eating, using a method that is called, Mindfulness-Based Eating and Living Awareness.
12 Reasons to Call a Nutritionist
Nutritionists have studied for years to give their clients the information they need to live full and healthy lives. While we could all benefit from their advice, here are some of the key indicators that seeking out a nutritionist might be the right move for you.
5 Benefits of Working with a Clinical Nutritionist
A clinical nutritionist analyzes how food nutrients are processed, stored, and eliminated by the body and evaluates how food impacts well-being. They can provide the knowledge, skill, support, and guidance you need to change your nutritional habits - and change your life.