Resources and FAQs

How does acupuncture work?

https://www.youtube.com/watch?v=mrX6KiD-Ty8&t=90s

What is Esoteric Healing with Chuck Pisa?

https://www.youtube.com/watch?v=6CZYrVCEfDM

Qigong Exercises:

https://cynthia-s-school-dfa5.thinkific.com/courses/qigong-jai-breathing-course

 

Breathing Exercise: Wim Hof

Beginner: https://youtu.be/0BNejY1e9ik

Experienced: https://youtu.be/tybOi4hjZFQ

 

What goes into making a Chinese Herbal Formula?

https://www.youtube.com/watch?v=xREy3Ze1ZtE

Alternatives to Coffee and Why?

https://www.youtube.com/watch?v=FeN7iUFsT-0

 

For Athletes

Athletes, Inflammation, & Recovery

https://www.youtube.com/watch?v=ZFySO8ub-3E&t=44s

 

Anxiety

How we’ve helped people with anxiety find relief

https://www.youtube.com/watch?v=0rZrPRbciLw

Getting to the Root Cause of your Anxiety

https://youtu.be/AaPZnB9dd8w