3 Day Revitalife Wellness Retreat
Sarasota, Florida

October 4th – 6th, 2024

Indulge in the ultimate life transformative healing retreat at our exclusive 3-Day Revitalife Wellness Retreat in Sarasota, Florida, where serenity meets sophistication.

Hosted by the renowned Dr. Cynthia Clark, this luxurious retreat harmoniously merges the ancient wisdom of Qigong with the breathtaking views of tranquil waterfronts and the timeless allure of historic surroundings.

Elevate your senses as you deeply rejuvenate your mind, body, and spirit with masterfully guided Qigong sessions, serene nature walks, and immersive, meditative practices so that you can find healing or perhaps lead a life that serves your most vibrant self.

Embark on a journey to holistic well-being, embraced by an environment designed for pure relaxation, inner harmony, and unparalleled peace.

What’s Included

Immersive Experience
This retreat offers an intensive, immersive experience, allowing participants to engage with Qigong practices away from daily distractions deeply. This concentrated time can lead to more significant physical and mental shifts than shorter sessions.

Holistic Well-being
This 3 day retreat is designed to help you deepen your connection to yourself and your practices with additional elements that include nature walks where you will be surrounded by luscious greenery, meditation to further connect yourself and your spirit, and healthy meals to nourish your body, all of which contribute to your overall well-being and the raise of energetic levels within.

Personal Guidance
Led by experienced practitioner Dr. Cynthia Clark, an Acupuncture Physician, attendees receive personalized instruction and adjustments, enhancing their understanding and practice of Qigong.

Community and Connection
You will experience our retreat with like-minded individuals so that you can be surrounded by community, support, and potential life long connections, which can be a deeply nourishing motivator to continue your practice.

If you are ready to deepen your connection with yourself, find inner wisdom through the practice of Qi, and learn the ancient practices and wisdom of Qigong, then book your spot below!

This Retreat Is For You If:

Your Body is Calling For Rejuvenation
Step away from the body-shaking stress of everyday life to immerse yourself in a serene environment designed to rejuvenate your entire being.

You Are Ready to Step Into Your Journey of Personal Growth
Under the guidance of a knowledgeable and experienced instructor, you will gain a deeper understanding of Qigong and its benefits so that you can apply them with the potential result of life long transformations throughout your everyday life.

Your Soul is Craving Community and Purpose
Connect with like-minded individuals in a supportive and nurturing environment, fostering a sense of community and shared purpose on retreat and beyond.

You Want to Enhance Your Holistic Well-being
Our retreat’s comprehensive approach addresses physical, mental, and emotional well-being, offering tools and practices to enhance overall health.

A Day In The Life On Retreat

Hosted at the serene Bay Preserve in Osprey, FL, this three-day retreat is designed to provide a holistic experience that blends the tranquility of nature with the transformative power of Qigong. Under the expert guidance of Dr. Cynthia Clark, an experienced acupuncturist and martial artist, participants will engage in a series of Qigong sessions that focus on cultivating inner energy, enhancing physical health, and promoting mental clarity.

Each day is structured to balance physical activity with relaxation, offering a variety of activities such as guided nature walks, mindfulness practices, and reflective meditations. Participants will leave with practical tools to incorporate Qigong into their daily lives, fostering long-term well-being and inner peace.

The combination of expert instruction, beautiful surroundings, and a supportive community makes this retreat a perfect escape for anyone looking to recharge and reconnect with themselves. The schedule is gentle, starting each day at 9am and ending at 4pm, with the last day ending at 2pm. This allows plenty of time to rejuvenate and enjoy the beauty of Sarasota. The 3 Day Revitalife Wellness Retreat is a unique opportunity to immerse yourself in the ancient practice of Qigong, aimed at rejuvenating your mind, body, and spirit.

Soul Nourishing Food

Your Accommodation

Enjoy your stay at the Hilton Spark which is minutes away from the stunning Siesta Key Beach.

Located just a short drive from Bay Preserve in Osprey, this hotel offers modern amenities that includes a relaxing outdoor pool and a welcoming atmosphere that complements your retreat experience. It is also only a short drive to the airport and Sarasota’s beautiful downtown area, right on the marina – so you might just see some wildlife while restoring your spirit with an ocean breeze. Situated near the Sarasota-Bradenton Airport, the hotel provides easy access to Bay Preserve, allowing you to spend more time enjoying the retreat and less time traveling.

Comfort and Relaxation:
Each guest room is designed for comfort with plush bedding, a spacious work area, and modern conveniences like free Wi-Fi and a flat-screen TV.

On-site Amenities:
Take advantage of the hotel’s amenities including a fitness center, outdoor pool, and on-site dining at the Garden Grille & Bar, which offers a variety of delicious meals to suit all tastes.

Proximity to Local Attractions:
Beyond the retreat, explore nearby attractions such as the Ringling Museum of Art, Sarasota Jungle Gardens, and beautiful Gulf Coast beaches, making your stay both enriching and enjoyable.

Your Host Dr. Cynthia Clark

Dr. Cynthia Clark has practiced qigong since her martial arts days in 2000.  The qi-cultivation trainings that were taught to her to enhance her energy for martial practices like Iron Shirt, Iron Bone, and Board Breaking are the same trainings that are used to enhance healing energy for longevity and working on others!  She has gotten to demonstrate these forms in China at the Shaolin temple.  She has been grateful to lean into these practices and study with many excellent qigong teachers from around the world for decades.  She is the author of “Your Qi Matters,” a do-it-yourself book on the practice of a meridian-based qigong.  Her busy clinic is in Lakewood Ranch, FL where she practices acupuncture, herbal therapy, nutritional therapy, applied kinesiology, and medical qigong.

Longevity Wellness, the RevitaLife Retreat organizer, is dedicated to promoting holistic health and well-being through various integrative therapies and practices. Founded by Dr. Cynthia Clark, a distinguished acupuncturist, martial artist, and endurance sports enthusiast, Longevity Wellness combines ancient wisdom with modern science to create a unique approach to health care. Dr. Clark’s diverse background in engineering, martial arts, and holistic health allows her to bring a well-rounded perspective to her practice. She emphasizes discipline, dedication, and a deep commitment to her patients’ well-being. Longevity Wellness is known for its supportive and nurturing environment, making it the perfect organizer for a retreat focused on the transformative practice of Qigong.

By hosting the RevitaLife Wellness Retreat at the beautiful Bay Preserve in Osprey, FL, Longevity Wellness offers participants a unique opportunity to experience Qigong in a setting that enhances relaxation, rejuvenation, and inner peace. The retreat promises a holistic blend of guided Qigong sessions, meditative practices, and scenic nature walks, all designed to foster holistic well-being and a deeper connection to oneself.

What My Clients Are Saying

FAQs

What should I bring?

We suggest that you bring fitness clothing, quick-dry clothing, a swimsuit, sneakers, flip-flops, sandals, sunglasses, a sun hat, sunblock, reusable water bottle, a few nice outfits for dinner or going out if you wish, and a journal and pen.

What is the weather like in October?

Sarasota experiences a delightful transition from summer’s heat to more comfortable autumn temperatures in October. The average high is around 83°F (28°C), while the average low drops to about 68°F (20°C). It’s an ideal time to enjoy outdoor activities, as the weather is generally pleasant with lower humidity and cooling Gulf Coast breezes. This makes it a great month for outdoor events and festivals, which are abundant in Sarasota during this time.

What else is included during the retreat?

Still unsure about attending the 3 Day Revitalife Wellness Retreat?