The Healing of Compression Therapy
Most of us think of massage as a way to pamper ourselves. But what if it went beyond indulgence to an essential technique for overall health and recovery? Now it does and you can experience it any time you like with Compression Therapy at Longevity Wellness Clinic.
Compression therapy is one of the ways to treat or prevent swelling from a variety of causes, to enhance wound healing and to decrease symptoms of heaviness and aching in the limbs. It’s a great tool for pre-workout warmup and post workout recovery. Studies have shown that compression treatments reduce inflammation, increase range of motion, relieve muscle aches and pains, improve circulation, and flush lactic acid and lymphatics.
Benefits of Compression Leg Therapy
This leg compression technology will work to help athletes recover more quickly following a performance or competition or in between training. Compression therapy helps patients by:
- Improving blood flow/circulation
- Promoting healing and recovery
- Decreasing muscle fatigue after acute exercise
Ultimately, this natural and non-invasive treatment will help you work out harder, play longer, heal faster, and feel better.