Endurance, Pain, and the Revelation Within Are you fueling your body for peak performance, or unknowingly sabotaging your efforts? In my latest article I dive into the hard-earned lessons from my Ironman journey that revealed surprising truths about popular 'efficiency foods' like protein shakes and nutrition bars. This story isn't just for athletes—it's for anyone who relies on these [...]
how does acupuncture work, what are its benefits, and what can you expect during a session? We'll explore these questions and share some encouraging success stories from patients.
Through the Lens of TCM: Understanding Diabetes In the realm of Traditional Chinese Medicine (TCM), the intricate web of the body's internal functions and the balance of energies is crucial for maintaining health and understanding diabetes. TCM offers a unique perspective, particularly focusing on the concepts of dampness and the spleen. Drawing insights from "The Spark In the Machine," [...]
Menopause syndrome, especially anxiety and depression, affects the majority of women in America as they transition through this stage of life. Health issues are so common at this time that "syndrome" has been dropped from the name, and "menopause" is a term uttered with dread and dismay for most ladies in America. Read on to learn more about menopause [...]
Wow! I've been looking forward to creating this newsletter for you for months. If you're like most people, you probably think of something like this when you hear the word Ultraman. This is about a real live HUMAN Ultraman, though! Today I get to share with you an interview I recently did with Ultraman Finisher David Boyette! Keep reading to [...]
What if you could tell the future about getting heart disease? One of my favorite modern-day missives about preventative heart medicine is Undoctored by Dr. William Davis, MD. It is a groundbreaking book that challenges the conventional notions of healthcare and empowers readers to take control of their own health. As a cardiologist, Dr. Davis witnessed firsthand the tragic consequences [...]
Letting Go: Physically and Metaphysically In this edition of our health newsletter, we explore a topic that affects millions of Americans: constipation. We delve into why America is the most constipated country in the world, uncover the long-term health concerns associated with chronic constipation, and learn how Traditional Chiense Medicine (TCM) views and treats this common issue. Here's the [...]
As we journey deeper into the realms of holistic health and expanded awareness, it's crucial to continuously seek pathways that lead us not only towards physical well-being but also towards profound inner transformation. This month, we're thrilled to unveil a series of groundbreaking presentations designed for those of you operating at a 400 level consciousness, ready to transcend [...]
TCM Approach to Sciatica: Comprehensive Guide to Conquering It! Are you or someone you know affected by the nagging pain of sciatica? Dive deep into this edition as we dissect the causes and remedies of sciatica from multiple medical perspectives: Traditional Chinese Medicine (TCM), Functional Medicine, and Sports Medicine & Physical Therapy. Western Medicine Diagnosis & [...]
As someone deeply committed to nurturing your health and wellness, you’re always on the lookout for the most effective, natural solutions that science and tradition offer. Today, I'm thrilled to share with you a groundbreaking advancement in herbal supplementation that has the potential to revolutionize your health regimen. MediHerb Turmeric Forte. Traditional curcumin, while celebrated for its [...]