Benefits of Fasting for Holistic Health
Beyond its spiritual significance, fasting has gained increasing attention for its potential benefits to holistic health, affecting the body, mind, and spirit in transformative ways.
Red Alert: Red #3 is Banned!
RED #3: This is FANTASTIC NEWS! In January, the U.S. Food and Drug Administration (FDA) FINALLY banned Red No.3 in food and ingested drugs. The bizarre thing is that this dye has been banned since 1990 from use in cosmetics and topical drugs due to its tendency to cause cancer and especially thyroid cancer. Yet it was allowed to [...]
Integrative Treatment: Maintain Your Energy Levels
An integrative approach to wellness can help individuals to sustain energy levels in a balanced and sustainable way.
The Basics of Traditional Chinese Medicine (TCM)
At its core, Traditional Chinese medicine aims to balance the body’s internal energies and restore harmony between the body, mind, and environment.
Addressing Cerebral Thromboembolism and the Benefits of Traditional Chinese Medicine (TCM)
Over the past few years, there has been growing discussion around health concerns following vaccinations, particularly with the rise in numbers of cerebral thrombotic embolism cases.
Get Active with Friends and Raise Your Energy Level!
From regular workouts to outdoor adventures, getting active with friends can significantly boost an individual's holistic health and energy levels.
Recognizing Low Energy Symptoms
Recognizing low-energy symptoms before they overwhelm you is crucial for maintaining overall well-being and avoiding the potential for burnout or serious health issues.
Working with the Right Holistic Practitioner
Choosing the right holistic practitioner can feel daunting, given the variety of therapies available and the growing number of professionals offering holistic services.
5 Common Causes of Low Energy
Low energy can significantly derail your efforts to lead a full and fulfilling life - but there are natural ways to address this fatigue.
Holistic Practices: The Mind/Body Connection
Holistic practices nurture all aspects of an individual's life, fostering a deep sense of well-being, resilience, and overall mental health.