Ironman Training – Day 8

I remembered my swim bag! I remembered to replace my swim goggles! Yay!

Today was another exercise in mind ficus & clarity – which was the topic of the webinar I recorded today. A fun exercise: the stranger in the lake next to me raced me for the first round of 3 laps, and I swam 2:48 for all 3! The closest I came after that was the last round, at 3:02. So, if you’re in the lane next to me, yes, we’re racing. .

I wasn’t very hungry today, and I usually am on swim days.

Tonight, ushering at ”Let It Be“ by the Sarasota Players in the Cinnebistro mall. Really cool performance by local artists. I know most of the words to almost all Beatles songs, so it’s really a blast.

My favorites tonight: I’ll Follow the Sun, and Let It Be. Really cool interesting takes on the songs.

Sueños con los angelitos.

“Sleep with the angels.”