Stress, worry, problems, menopause, even excitement can contribute to lack of sleep and that has significant effects on your daily life.
Lack of sleep can make you more irritable, less coordinated and more anxious. Plus, it can put you at a greater risk for accidents and injuries.
There Is a Solution!
You’re invited to experience a 90-minute stress-relieving session that will enable you to relieve the stress connection to insomnia.